So What Essential Vitamins And Nutrients Does My Body Really Need?

This was a question I had been asking myself forproducts were of good quality until I read this
a while. The fact is a large number ofbook.Without going into too much detail (you'll
vitamin,mineral and antioxidant products just can'tneed to get a copy to read yourself) most
give your body what it needs everyday toproducts scored less than 50% .Thats right, you
maintain optimal cellular protection from the freeread that correctly.In fact only about 20 products
radicals and oxidative stress that are the rootout of 500 scored higher than 2/3rds (66%).And
cause of almost all of the chronic degenerativeonly 6 made higher than 90%.
diseases that plague the western worldMost of the common products available in the
today.Now I could go into the real nuts and boltssupermarket,drugstore or healthfood shops
of how and why we are living too short and dyingregistered a score of less than 10%.I was
too long in todays toxic society but that will haveoutraged,shocked and disgusted that these
to be another article.companies could put such low quality products out
Essentially there are a lot of half truthes and "BS"into the population.
when it comes to what a vitamin and mineralI quickly learned that the major reason for the
product should contain.And as its always prudentdifference in quality across the board was caused
to only take advice from world reknownedby many factors but the major one was
experts in any field, the Nutritionalmanufacturing standard.Almost all of the products
Supplementation field is no different to any other.are made to Food grade standards and only a
So what should a product actually contain ? Greatfew select top quality products were made to
question and the answer can be found in " ThePharmaceutical and Pharmacopaea guidelines or
Comparative Guide to Nutritional Supplements"Good manufacturing practices (GMP's).
Written By Dr Lyle MacWilliam,BSc,MSc,FP and aThis he same standard to which all drugs are
team of seven expert Bioscientists from aroundmade to whereas food grade is what your pizza
the world.is made to as an example. So comparing the two
Lyle was a Canadian Parliamentarian several yearsstandards is like comparing pizza and penecillan in
ago and became concerned at the flood of theserelation to the way they are made.
products onto the market place in North AmericaIf you are as health concious as I am, finding and
and Canada.So he assembled his team with theusing only the best products available makes
goal of providing independant,non biased ,Sciencesense and has actually made a considerable
based answers for the public and healthdifference to my overall health as well as the
professionals.After reviewing countless hours ofhealth of my family.Because our bodies are
data and research they all agreed on anconstantly creating and replacing billions of cells
international standard called "The Blendedeveryday, if we aren't providing the necessary
Standard" which is the top 39 minerals,antioxidantsbuilding blocks to get the job done correctly then
and nutrients that your body needs everyday andover time we are very likely to contract a major
the dosages required to maintain optimal cellularillness like cancer which is killing 1 in 3 people in
protection.By the way the dosages to helpmost western countries on current statistics.
prevent chronic degenerative disease not just theWithout spelling out to you how this process
RDA allowances which are so grossly outdatedactually takes place in our bodies, wouldn't you
and were devised back in the 1950's to provide awant to do everything you possibly can to not
guideline for things like scurvy and rickets.only protect yourself from chronic degenerative
They then used this benchmark to comparediseases,but also protect the ones you love ?
around 500 products off the shelves atBecause the statistics worldwide are only getting
random,scoring them all from 0-100% percentworse as we treat the effects rather than
based on a very strict criteria.The results wereprevent it from happening in the first place.
shocking,I used to think that most nutritional