| "> | | | | introduction of yourself, what would you say? |
| At the beginning of every year many people tend | | | | 3. Are you pleased with what you would have to |
| to make New Years Resolutions. I often joke | | | | say? If not what needs to change to make the |
| about how hard it is to be at the Gym from | | | | introduction as you would like it to be? |
| January to the beginning of March because you | | | | I Am Unique- |
| may have to wait for machines. In order to make | | | | Yes you are dear, you and everyone else. It's |
| any effective changes, you must first know what | | | | funny to say when joking around with friends, but |
| you want changed and the best method for | | | | it is also very true. Individuality is great and should |
| implementing the change. Before an improvement | | | | be treasured. More important than being unique is |
| plan can be made you must first know what | | | | knowing what makes you so unique, because that |
| needs to be fixed. If you've never called a repair | | | | is in effect what truly matters. You will know this |
| shop, any type of repair shop; I can guarantee | | | | when you know you. This applies to personal |
| that there are a few questions you will be asked. | | | | growth and improvement, because that is |
| What item are you looking to fix? What's the | | | | something that must be kept in mind all times. |
| name? What is the model? What year was it | | | | This means that not everyone will respond the |
| made or how long have you had it? Whether you | | | | same to a stimulus or training. |
| call a car repair shop, computer or appliance | | | | As you make your New Years resolution, it is |
| repair, they will ask you a version of these | | | | expected that yours will be similar to the |
| questions. The reason is that they have to know | | | | resolutions being made by many others around |
| what they have to work with so that they can | | | | the world. That does not mean that they are |
| properly and accurately diagnose the problem and | | | | identical. As you seek to make these changes, it |
| determine how to fix it. | | | | would help to know why you are this is what you |
| Most people would agree that humans and human | | | | want. Having a reason is not a necessity, but it is |
| behavior are more complex than any machine | | | | a motivator. Have you ever heard someone |
| that has been invented by man. So why is it that | | | | simply say they want to lose weight and start |
| we take the time to assess the problems and | | | | but not finish? That's because the motivation and |
| status before we map out improvement plans for | | | | desire wear off. If that same person wanted to |
| everything else? Just as you seek out the Maytag | | | | lose weight to fit into an outfit for a specific |
| man, or the mechanic who specializes in German | | | | event, they would then have a reason. Almost |
| cars, the same attention should be paid to | | | | like a destination, and they would continue on their |
| modifying behaviors. The way to do that is the | | | | journey until they arrive. When making your New |
| first know you. | | | | Years resolution, seek to first know what is |
| Who? | | | | important to you. Know what you value. That will |
| Who are you? Not just your name, but you as | | | | help you determine what you want and make |
| the individual. | | | | resolutions that really matter to you. Resolve to |
| 1. How well do you know this individual for who | | | | do something that is important to you, where you |
| you wish to see these changes. When you look in | | | | don't just want what you want, but also why you |
| the mirror what do you see? | | | | want it. |
| 2. If you were making a completely honest | | | | What ever you New Years Resolution is... |